Sugar

We're a nation of fat bodies, because of sugar.

And we are without excuse, because we've always known about the danger of hyper sugar consumption. It was old news 50 years ago when Jack Lalanne warned us on TV....

Here is our major disconnect. Without sugar, salt and fat, you die. Our bodies need this to function, but too much causes new problems. In the age of plenty we get 10 times our individual need which is why we have more fat people now than ever. 

You couple our shit diet with the laziness trend, and what are we left with?

ANSWER: A nation of fatties! 

Our bodies are the one sliver of life where each can affect the most control, and a fat body denotes gluttony, laziness and self hate. It's like wearing a banner that reads DEFECTIVE!

If you are to become the best version of yourself, it begins with the obvious: 

EAT LESS - MOVE MORE!

Simple deal...

And sugar moderation is a good place to start.

ALL IS POSSIBLE!