All I can say is WOW! This one change in diet made a huge difference in overall health and wellness.
Every day I generate a half gallon of some mix of fresh fruit and veggies.
Today's recipe was....
...apple, kale, broccoli, red bell pepper, kale, spinach, tomato, strawberries, red and green grapes and kiwi...
Throughout the day I make sure to intake this pure mix of health and have been for 6 years. Again, it affects my overall wellness in ways I can't put into words. My only beef with the Jack Lalanne juicer is that too much pulp is removed.
NO PROBLEM...I just add back in what I want to drink, then either discard what remains, bake them into muffins or cook them down with whatever meal I am preparing. With juicing one can get creative.
It's your life and your health.
When we eat average, we look and feel average. It's all in your control, and when you look around at average people, do they really have the kind of health you desire?
TO HELL WITH BEING AVERAGE!
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