Seriously, how's your bowel movement? Our health is reflected is what comes out, so before flushing, take a look.
If you notice anything abnormal, either own up to your poor diet, or get to a doctor.
I notice a huge difference in my pooh after a free day. It's as though my body just rejects all that bad food, and as fabulous as it was going in, it's terrible coming out.
Here is an article you might find interesting. It expands on this with good information.
What Your Bowel Movements Are Telling You About Your Health
Sometimes going that extra mile for our health is not always enjoyment, but our shit can actually be a solid warning of something bad or a reliable mirror of current health. So, take a peek!
ALL IS POSSIBLE!
No comments:
Post a Comment